One Session of Summer 2025 Mind, Body & Community Wellness Series
with Expert Speaker of the Day: Dr Kimberly, Chiropractic Physician - Footsteps to Wellness: Mastering Foot Health and Function
One Session of Summer 2025 Mind, Body & Community Wellness Series
with Expert Speaker of the Day: Dr Kimberly, Chiropractic Physician - Footsteps to Wellness: Mastering Foot Health and Function
with Expert Speaker of the Day: Dr Kimberly, Chiropractic Physician - Footsteps to Wellness: Mastering Foot Health and Function
June 9 (Monday)
at 8:00 am
Class length
330 minutes
Location
Spirit in the Desert Retreat Center
This PASS grants you access to ONE session of The Summer 2025 - Mind, Body & Community Wellness Series, which is your invitation to move, learn, and connect in a supportive, uplifting space. This summer-long program blends energizing movement like Aqua Fitness and Zumba, gentle practices like Chair Yoga, expert-led wellness talks, culinary presentations, flavorful snacks and lunches, and meaningful community connection. This Series is an exclusive collaboration between Spirit in the Desert Retreat Center and Happy Fitness with Patricia, LLC.
Spend your summer mornings locally connecting with neighbors and making new friends through movement, learning, and meaningful moments. The Summer 2025 Mind, Body & Community Wellness Series brings community, energy, and joy to every session.
- Each session features a thoughtfully curated schedule including Aqua Fitness, Zumba Fitness, Chair Yoga, expert-led presentations on health and wellness issues, and occasional culinary demonstrations from the Spirit in the Desert Retreat Center Executive Chef.
- You will enjoy healthy snacks and refreshments throughout the day, along with a flavorful lunch prepared by Executive Chef Karl Schwirian.
- Throughout this morning of activity and learning, you'll also have plenty of time to relax and connect with new friends and neighbors.
Daily Activity Schedule:
8:00 am - 8:45 am Aqua Fitness Class with Patricia - a refreshing way to invigorate your morning. Come prepared with a hat, sunscreen, a bikini, or full coverage leggings, and a long-sleeved top. Patricia will get you grooving in the pool! Perfect for those looking to work on their balance and core.
9:15 am - 10:10 am ZUMBA with Patricia and guest instructors - a nice way to ramp up your heart rate with all the latest Zumba music and choreography hits. Don't be shy, life is too short!
8:00 am - 8:45 am Aqua Fitness Class with Patricia - a refreshing way to invigorate your morning. Come prepared with a hat, sunscreen, a bikini, or full coverage leggings, and a long-sleeved top. Patricia will get you grooving in the pool! Perfect for those looking to work on their balance and core.
9:15 am - 10:10 am ZUMBA with Patricia and guest instructors - a nice way to ramp up your heart rate with all the latest Zumba music and choreography hits. Don't be shy, life is too short!
10:40 am - 11:15 am Chair Yoga with Jenn - A perfect way to regroup and refresh.
11:30 am - 12:20 am Expert-led presentations on current health & wellness issues.
Presenters:
- HumanBlu Optimization Center & Regenerative Wellness - Scottsdale, AZ
- Dr. Kimberly Larsen, Chiropractic Physician - Tramonto, AZ
- Carefree Weightloss - Carefree, AZ
12:30 pm - Savor a nutritious, chef-prepared lunch by Executive Chef Karl Schwirian of Spirit in the Desert Retreat Center. Chef Karl will spontaneously offer a Culinary demonstration throughout the summer.
Whether you're looking to boost your health, try something new, or just feel good this summer, you're in the right place.
A collaboration between Spirit in the Desert Retreat Center and Happy Fitness with Patricia, LLC.
Reservations
This class reservation cannot be cancelled once booked!
You must sign-in to book a spot in this class.
Sign In Create Account