STRONG by Zumba® is a high-intensity workout led by music to help you make it to the last rep, and maybe even five more. Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Instructor: Certified STRONG by ZUMBA® Instructors, Yamila Gonzalez & Patricia Martelly
Location:
AVIANO Clubhouse Gym
22500 N Aviano Way, Phoenix
(near Desert Ridge)